Mindfulness Group Wednesday @ Allevio

Wednesday evenings starting this week, Allevio is pleased to introduce a group mindfulness session for patients mental health, focus and balance. The sessions will be run on a trial basis by licences Social Worker, Jeff Mintz. Jeff’s bio is here. The cost is $30, the time is 6:30 and space is limited… You do not … Read more

How And Why Allevio Meets The International Standard of Chronic Pain Management

Practice standards at Allevio are among the highest in the world.  We are holding ourselves to a level of care that is internationally set and recognized by organizations around the world considered global thought and practice leaders. We do this because we understand pain management practice varies greatly depending on the standard of care practitioners … Read more

Define: Chronic #Migraine #Headaches

The International Headache Society’s (IHS) International Classification of Headache Disorders, 2nd Edition (ICHD-II), is considered the gold standard for defining and assessing headaches. They revised the ICHD-II with this criteria for chronic Migraine: Headache (tension-type and/or migraine) on ≥15 days per month for at least 3 months* Occurring in a patient who has had at … Read more

Proof Recreational Exercise Can Decrease Chronic Pain

In May, a report published in the Journal of the International Association For The Study Of Chronic Pain showed how recreational exercise, particularly in older women, was very beneficial for the reduction of feeling Chronic Pain. From the study’s abstract: For those aged 20–64 years, the prevalence of chronic pain was 10–12% lower for those … Read more

VIDEO: A #Doctor's Touch

So much of managing pain and headaches has to do with the patient and patient / doctor relationship.  It’s why medical history is so important when doctors make a diagnosis, why communication with your doctor is critical to good care, and most importantly, why a good relationship with your doctor and positive outlook on your … Read more

11 Home Remedies for #Migraine #Headaches

We recently came across this article on Foxnews.com and thought it was worth sharing. It’s based on an interview with Dr. Brian Grosberg, assistant professor of neurology and director of Inpatient Headache Program  from the Montefiore Headache Center in Bronx, N.Y.and, aside from pointing out that nearly 75% of all migraine suffers are women, offers … Read more

VIDEO: Explaining The Mystery of #Chronicpain

Pediatric anesthesiologist Elliot Krane, chief of the Pediatric Pain Management Service at the Lucille Packard Children’s Hospital at Stanford, gave a TED lecture recently about a patient of his who had chronic pain in her wrist and it spread throughout her body. This is a GREAT video for those who do not have chronic pain … Read more